Author: Erin

Ever stared at a blank page in your new journal, feeling uninspired? Don’t worry, you’re not alone! Journaling is like embarking on an exciting journey of self-discovery, but sometimes it’s hard to know where to start. Whether you’re a seasoned journaler or just dipping your toes into the world of…

Have you ever felt like there’s a part of you that you keep hidden from the world? Maybe even from yourself? That’s what we call our “shadow self,” and it’s a crucial part of who we are. In this article, we’ll dive into the world of shadow work journaling –…

Ever felt overwhelmed by the blank page of a journal, unsure how to start? You’re not alone! Whether you’re a seasoned writer or just considering starting a journal, there’s a world of possibilities waiting for you. From bullet journals to art journals, dream journals to gratitude journals, the various types…

Ever felt like your mind’s a buzzing beehive, full of thoughts and feelings with nowhere to go? Well, what if I told you there’s a simple yet powerful tool that can help you make sense of that mental buzz? Yep, I’m talking about journaling! Whether you’re looking to start a…

Have you ever felt like your thoughts were a tangled mess, impossible to unravel? Enter journaling – your personal key to unlocking mental clarity and emotional well-being. This powerful practice isn’t just about keeping a record; it’s a transformative tool for self-discovery, problem-solving, and personal growth. In this comprehensive guide,…

Ever stared at a blank page, wondering how much to write in your journal? You’re not alone! Whether you prefer to write with pen and paper or type on your device, the question of length often pops up. But here’s the thing: journaling isn’t about hitting a word count—it’s about…